Monday 30 July 2012

BRINJAL LIMA BEAN RICE (Motchai paruppu)


Ingredients
  • Oil
  • Mustard – ½ t spoon
  • Finely chopped small onions – 15
  • Curry leaves – 1 stem
  • Pudina leaves – few
  • Finely cut coconut pieces – 3 table spoons
  • Brinjal – 5
  • Pressure cooked dal
  • Ground material
  • Rice – 1 cup
  • Water – 3 cups
  • Salt to taste

     To grind
  • Cumin – 1 ½ t spoon
  • Coriander seeds – 3 t spoon
  • Curry leaves – 1 stem
  • Garlic – 5 pods
  • Dry chilli -3
  • Pepper powder- ½ t spoon
  • Fennel – 1 t spoon

     For Dal preparation
  • Split and Dried lima beans (Motchai paruppu)  -1/4 cup
  • Water – 1 cup
  • Castor oil – 1 t spoon
  • Turmeric -1 t spoon
Method



  • First pressure cook the items given under dal preparation by allowing 3 vissils. Separate the dal by filtering the water and use it later when water is needed to cook rice.
  • Sauté the items given in the same order in another pressure cooker
  • Once the brinjal turns slightly brownish add the filtered dal , ground material, rice and water ( use the dal water ).
  • Pressure cook by allowing 3 visils and serve hot .
http://sangeethaskitchen.blogspot.in/p/spicy-treats-event-schedule.html
http://naliniscooking.blogspot.in/2012/07/show-me-your-hits-legumes-and-lentils.html

2 comments:

  1. excellent combo and full of nutrition..

    ReplyDelete
  2. Thank u...Do visit d blog n keep encouraging..

    ReplyDelete